• A TR Group Site
  • Help
  • Cart
Driving Tests DT logo small
Driving tests
  • Learner licence
    • Car
    • Motorbike
    • Heavy vehicle
    • Learner Licence Plus
  • Courses
  • Tourist
  • Resources
  • Learn
  • Resources
  • Learner licence
    • Car
    • Motorbike
    • Heavy Vehicle
    • Learner Licence Plus
  • Your courses
    • Enrolled courses
  • View all courses
  • Tourist
  • Resources home
  • iOS application
  • Android application
  • Contact us
  • Terms and conditions
  • Privacy
  • Home
  • /
  • Resources
  • / Driver and operator health

Driver and operator health Resources

The pre-drive routine: why the first few minutes of your driving shift matter most

Whatever’s going on at home doesn’t stop when you arrive at work. The research knows that, but most drivers don’t have a deliberate routine to reset before they start the engine. Five minutes of structure at the start of a…

Read more ›

Shoulders, Wrists, and Necks: Injuries that Drivers and Operators Get

When people talk about manual handling injuries, they almost always talk about backs. And fair enough -back injuries are common, they’re serious, and they can end careers. But if you’re only thinking about lower back problems, you’re missing a significant…

Read more ›

Getting In and Out of Cabs and Cockpits: Access Hazards for Operators

Here’s a statistic that might surprise you: a significant number of injuries to truck drivers, forklift operators, and heavy machinery operators happen before they even start the engine. It’s not the driving that gets them. It’s getting in and out.…

Read more ›

What Mental Shortcuts Affect Your Driving? 20 Heuristics That Impact Road Safety

Mental shortcuts, or heuristics, play a crucial role in how we make decisions behind the wheel, and that can be a big problem. Here’s a comprehensive look at how these cognitive patterns affect driving skills and safety, with real-world examples.…

Read more ›

How manual handling creates risks for drivers and machine operators

The importance of manual handling safety is often discussed in the context of the farming, healthcare and construction sectors. However, it’s equally critical to address the risks faced by truck drivers and machine operators, such as forklift operators. These professions…

Read more ›

How to avoid trapping and crushing injuries when using a scissor lift or boom lift

Trapping and crushing injuries are all too easy on scissor lifts and boom lifts. They have lots of moving parts, they can work in hazardous areas getting close to other objects, and they move with force (there’s some weight behind…

Read more ›

What impact does a driver’s diet have on their driving?

Food is your fuel. You wouldn’t put poor-quality fuel in your vehicle and expect it to run properly. The same applies to your body. Your food choices affect your thinking, your reactions, your energy and your alertness. This applies whether…

Read more ›

To reduce pain, what is the correct posture when driving?

Sitting in the same position for a long period of time is a recipe for aches and pains, particularly in your back, hips, neck and shoulders. Setting your seat and steering wheel correctly can help minimise the risk that you’ll…

Read more ›

Can you drive if you’re blind in one eye?

Being blind in one eye means you have monocular vision. This makes it much more difficult to: Judge depth (3D vision) – this is worse within around 10 metres of the vehicle, which makes parking an issue Judge the speed…

Read more ›

Can you drive a car or truck after having a stroke or TIA?

Around ten thousand people a year have a stroke or a transient ischaemic attack (a mini-stroke) every year. A stroke can be caused by a blockage, such as a blood clot, stopping blood flow to part of the brain, or…

Read more ›

Human factors for keeping your forklift operators and warehouse team safe

Forklifts are used in environments which can be challenging for the operator, both physically and mentally. Even if you’re not using a forklift, you’re exposed to many of the same environmental and work conditions. Employers (PCBUs) must take measures to…

Read more ›

Common injuries in car accidents, and how to prevent them

Despite dramatic safety improvements in cars, drivers and passengers continue to be injured because the laws of physics and biology cannot always be overcome. Rapid deceleration while being restrained by the seatbelts puts a huge strain on the human body.…

Read more ›

Can you drive if you are deaf?

There is no law preventing a deaf driver from driving a private motor car or motorbike in New Zealand. However, deaf drivers may want to consider additional features to help them, where possible: Additional mirrors – these can be set…

Read more ›

How far should you be able to see ahead while driving?

The distance you should be able to see ahead relates to the amount of time you need to stop and how you can perceive the danger. This is affected by: Your eyesight Your speed The characteristics of the road ahead…

Read more ›

What health and safety rules should you enforce for truck drivers visiting your workplace?

If you have pedestrian and heavy machinery traffic alongside truck movements in your warehouse or yard, you must have a set of health and safety rules and a site induction to ensure that accidents don’t happen. Truck drivers and pedestrian…

Read more ›

Carbon monoxide poisoning when using forklifts

Forklifts that operate using LPG, diesel or petrol emit carbon monoxide when running; electric forklifts don’t have any emissions. If you operate a forklift in an enclosed space without any ventilation, carbon monoxide levels can rise to the point where…

Read more ›

How can meditation help you pass your driving test?

Taking your driving test can stress you out, whether it’s a practical test or the theory test. You’ve paid money to take the test and your freedom is riding on it. So, how do you keep your nerves under control…

Read more ›

Can you drive if you have had a limb amputated?

It is still possible to drive with one arm, no arms, one leg, or no legs. Having a limb amputated does not invalidate your current driver licence. However, a doctor may require that you drive a specific type of vehicle…

Read more ›

Can you drive when you are pregnant?

The law does not prevent you from driving when you are pregnant unless you can’t do so safely, i.e. you cannot control the car. The physical changes and challenges you face when being pregnant might encourage you (or force you)…

Read more ›

Fatigue and sleepiness: how it affects your driving

There’s only so long you can fight the urge to sleep before your eyes will close and you’ll run off the road, probably with serious consequences. Accidents where drivers fall asleep tend to be at high speed because the driver doesn’t…

Read more ›

‹ Older posts
Recent Resources
  • The pre-drive routine: why the first few minutes of your driving shift matter most
  • What are outriggers or straddle legs on a forklift or electric pallet jack?
  • Preparing the worksite
  • What is a forklift paper roll clamp, and how does it work?
  • Manual vs Automatic: Which Works Best in Rural Driving
  • Determining whether a task needs a permit
  • What happens to your licence and insurance after a careless or dangerous driving conviction?
  • What a good fleet road rage policy looks like (and how to ask for one if yours doesn’t have one)
  • Electronic Traction Control Systems: How They Help Rural Workers
  • Supporting documents for permit issuers – how to create, assemble and manage them

Licences and Courses

  • Car
  • Motorbike
  • Heavy Vehicles
Car
  • Core
  • Behaviour
  • Parking
  • Emergencies
  • Road position
  • Intersection
  • Theory
  • Signs
Motorbike
  • Bike-specific questions
  • Core
  • Behaviour
  • Parking
  • Emergencies
  • Road position
  • Intersection
  • Theory
  • Signs
Heavy Vehicles
  • Class 2
  • Class 3-5
  • Core
  • Behaviour
  • Parking
  • Emergencies
  • Road position
  • Intersection
  • Theory
  • Signs

Vehicle and workplace training

  • About
  • Resources
DT Driver Training TR Group
About
  • About us
  • Contact us
  • Privacy Policy
  • Terms and Conditions
Resources
  • Homepage
  • Driving Tests Android App
  • Driving Tests iPhone App
  • Getting your learner licence
DT Driver Training TR Group
Copyright 2010-2026 DT Driver Training Ltd, PO Box 12541, Penrose, Auckland, 1642. All rights reserved. Questions and images are used with permission from NZTA; question answers are proprietary.